unity PERFORMANCE

I’ve been practicing at Unity Performance for about two months, and it’s completely changed my golf game. I work with Jack Henneberry and Scott, using the two Trackman bays 4–5 times a week to improve my stance, swing, and ball striking. Scheduling is easy, the facility is spotless, and Jack has given me great focus points that have made a big difference. My scores are lower, my contact is cleaner, and I feel more confident every time I play. Unity Performance has helped me become a better golfer all around. I highly recommend checking out the facility, meeting Jack and Scott, and taking advantage of their lessons or practice options—it’s hands down the best value for golf training in the South Bay (Hermosa Beach). I’m also planning to start golf-specific training with Scott soon to build flexibility and strength. Couldn’t recommend them more!

Review of Unity Performance Fitness and Personal Training After foot surgery, my physical therapist suggested I do some strength training. I came upon Unity Performance through the recommendation of a friend. Scott is very knowledgeable, enthusiastic, and patient. Having never done any strength training before, it has been a fairly steep learning curve. My personal program has concentrated on strength, of course, but also flexibility, balance and endurance. I’m a person that needs to know the why of things and Scott is very happy to explain what muscles I’m affecting, why he chose this exercise and why it’s important. It has been almost 6 months now and I feel stronger and healthier. I believe my balance and flexibility are better and I feel like I walk and sit with better posture. I leave the sessions feeling like I’ve had a great workout and in better spirits than when I walked in. I highly recommend Scott and Unity Performance.

I have worked with Jack Henneberry for golf instruction over the past couple of years and it has been a fantastic experience. He is truly dedicated to your success and invested in your wins. His communication style makes it easy to understand his teachings and he does a good job of not overwhelming you or providing too much too quick. It is well paced which ultimately helps you grow and develop. I highly recommend Jack and the Unity Performance staff in general. They are the best!