Lifetime Performance

Working with Ken has been a real game-changer for my fitness journey. From day one, he took the time to understand my goals, limitations, and lifestyle, and crafted a personalized workout program that has been both challenging and sustainable. It’s clear that he genuinely cares about each client’s progress and well-being. The updated facility itself is tops—not just because of the equipment and space, but because of the people. The staff is incredibly dedicated, always available to help with form, answer questions, or just offer encouragement. There’s a fun and motivating atmosphere that makes working out enjoyable. What makes Lifetime Performance special, is the sense of community. I feel welcomed like family and supported, both in my fitness pursuits and in my personal life. LP is truly a wonderful and unique experience.

Ken and his well trained, knowledgeable staff provide individualized training second to none! Jason, Leo, Beth and Laura are all pro's and are always helpful and encouraging. The atmosphere is great and the facility is clean, organized and well stocked with equipment to meet your fitness goals. I came to Ken to get back to playing golf after being sidelined with several surgeries. After a thorough evaluation by Ken he put together a detailed fitness program to get me back on the course. I have already noticed significant improvements that have well exceeded my expectations. I am always looking forward to my next sessions. I highly recommend Ken and his team at Lifetime Performance to anyone interested in serious personal training!

I've only been working with Ken for a few months, but I've already made great strides in my mobility. I was looking to improve my mobility for golf and overall strength just because who doesn't want to be strong. Ken was able to zero in on exactly what I needed and put together a program that is always changing and challenging me. The gym is a great mix of old and young, fit and getting fit. It's exactly what I've needed for a long time. I'm so glad I found them!