Core Golf Performance Lab

Im new to golf and I came to Jim to get an assessment. My swing wasn’t up to par, I kept chunking and topping the ball. Jim helped me go through my movements and sooner or later I was hitting dimes down the range and on the course. I highly recommend Jims training for any beginners or even experts to improve their swing.

UPDATE - Aug. 2020 - I continue to benefit from the workouts that Jim provides. The space is very clean and sanitized quickly after each use. Jim has everything well organized and he has clean equipment available quickly for any type of workout that he wants you to do. I continue to recommend Core Golf Performance as Jim strives to make you a better golfer. If you want to improve your athleticism as it pertains to golf, this is the place to go. Jim is a very good trainer who really knows the physical attributes that make you a strong golfer. He focuses on flexibility and strength as it pertains to your golf game and you work on those based on your ability. I highly recommend it. Update - July 2023 I have remained injury free thanks to Jim's training and efforts to improve us as golfers. He listens to any pending issues and works to make sure you stay on a healthy path.

Selina Brown I have been a client of Jim LaFratt for 18 years. When I first became his client I was in need of a serious surgery, my surgeon advised me as a last resort to hire a corrective exercise trainer. Not just a personal trainer. The difference has changed my life. I never needed the surgery . Over the years, through Jim’s expertise and knowledge of the body, I have made great strides with my health. My hour of training is as important to Jim as it is to me. He makes sure my exercises are done correctly and in relationship to what my physical needs are. Returning to my workout after the COVID 19 restrictions were lifted was never a concern to me. Jim’s facility has always been impeccably clean. For as long as I’ve been his client, it has always been top of the line in cleanliness. Jim has always made sure every mat is wiped down, every piece of equipment is clean and in its proper place. That is a part of Jim’s personality that he carries into his business . Jim makes sure that he and everyone adheres to the guidelines set forth by the government for his business. He is even more sensitive and active about providing a safe and healthy workout environment