Catalyst Golf Performance

I came to see Marty after a serious back surgery and 8 months on the shelf to both return to golf but also to return to health and I’ve have been astounded by how much progress we’ve made together in both arenas. Through the use of his MIHA program I was able to not only return to strength more quickly but also get into the best shape of my life. Beyond that in the same season we started working together to recover my game transformed- the combination of instruction and targeted strength training allowed me to unlock a level of play I had never achieved. I’d been a single digit handicap for about a decade before surgery and just 4 months after returning to play and seeing Marty twice a week my handicap is lower than pre-surgery and I shot my lowest career round in a recent tournament. The Catalyst approach is how you get to the next level.

100% would recommend working with Marty. He is very upfront about what to expect from the sessions, is willing to adjust based on your preference of difficulty and can accommodate busy schedules. As for the results, I felt more well-rounded within 2 weeks and 6 full months later of taking the strength training program, I can't imagine going without it.

I highly recommend Catalyst to help with fitness, balance, and muscle activation. As an amateur cyclist who spends too much time sitting on an office chair, I’ve struggled to incorporate strength training in my routine. In just 20 minutes, I get a full body workout that is both fun (although not easy) and really efficient. Also, Marty provides excellent coaching and knows just how hard to push each session for maximum results. Definitely give it a try!